Ida May

Movement

Feel good and simply DO YOU.

What my clients

have to say

"I love her spirit and energy."

ANN C | UK, London

"You were my lifesaver."

HERTA F | UAE, Dubai

"Ida is simply The BEST of the BEST"

LEE B | UK, London

1

Complete the form

Want to feel good and find your way of moving - complete the form.

2

Wait to be contacted

I will message you in the next 24 hours via WhatsApp.

3

You are all set

We will have an in-depth phone call to discuss your goals and how I can help you reach them.

What do

you get?

Workout plans made for you

Bespoke Training Sessions tailored to You. To feel good.

Your own meal plan

Am not one for the calorie count, but will share my tips and all the inspo.

We track your progress together

Weekly check-ins with me. Anytime, from anywhere in the world.

Continuous communication

Am here for you. 24/7. For all the chats and all the moves.

Workout plans made for you

Bespoke Training Sessions tailored to You. To feel good.

Your own meal plan

Am not one for the calorie count, but will share my tips and all the inspo.

We track your progress together

Weekly check-ins with me. Anytime, from anywhere in the world.

Continuous communication

Am here for you. 24/7. For all the chats and all the moves.

A mockup of the coaching app showcasing the features.
Detail of the coach's legs during exercise.

Why choose

online coaching?

Welcome to a personal training experience that embraces fluidity and freedom. I believe in a holistic approach that avoids imposing rigid restrictions or rules. I'm a firm believer that movement is not just about reps; it's about sparking those mental shifts we often seek. I want you to move in a way that feels authentic to you. Together, we'll craft a personalized routine that fits your goals. Whether you're upping your strength game, aiming for a healthier lifestyle, or getting in tune with your body and mind - I've got you. Or if you’re about to undergo prehab/rehab before or after an operation, I am here to support you every step of the way.

My approach is rooted in a diverse range of experiences stemming from my professional background as a dancer, actress, and movement director. With extensive knowledge acquired through teaching in renowned London studios like Soho House, 1Rebel and BLOK, and working together with influential brands such as Nike, Peloton and Adidas, I bring a diverse range of practices to the forefront. From Pilates and Yoga to Weight Training, Breathwork, and Meditation, I offer a comprehensive toolkit to elevate your fitness journey. Let’s embark on a fitness journey as unique as you are. I’m here to help you explore the boundless possibilities of movement, helping you to uncover a stronger, healthier, and more authentic version of yourself. Ready to kick off this transformative journey together? Let’s do it!

Closup picture of the coach while bending upside down.
Artistic portrait of the coach from below.
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