I D A M A Y
DANCER, ACTOR, MOVEMENT DIRECTOR, INTERNATIONAL YOGA & FITNESS INSTRUCTOR, PERSONAL TRAINER, CONSULTANT.
Ida is an international yoga and fitness instructor, personal trainer and all around movement director. Ida fell into yoga & fitness through a long career in dance and has experience in teaching different disciplines all the way from HIIT to yoga, boxing to pilates, barre to weights and indoor cycling - expect a wide variety of influences in her sessions.
Ida’s diverse background and passion to keep exploring new things has encouraged and inspired her to create new concepts, consult studios and mentor trainers. Ida has been ranked as one of London’s top 5 female fitness instructors. She is featured as one of the London's Creative Females on the latest Adidas 'Meet The Creators' campaign and can be found on the cover of the Evening Standard ‘Fitster trainers in London’. If you can't access her workshops and classes in real life, find her online with ADIDAS Women and FIIT TV!!!
Ida is always on the go and simply could not do a day without moving - she has little escapes planned for you all around the world!
'When I was moving I could feel' (Pina Bausch).