As we enter winter we have a beautiful opportunity to come face to face with who we truly are. At the core of our being we stand naked just like the trees in the frozen lands. This is a time for inner reflection, where our energy naturally moves in and down. To root, ground and revitalise us. So that we can see and feel clearer about what needs to be shifted and what we are ready to bring in. In the depth of winter, where each day gets a little shorter and darker we come to honour all that we are.
Using sacred essential oils, powerful affirmations, breathe work and explorative movement linked to yoga, animal flow and meditative ancient practices we will allow our story to be unfold.
Get ready to shift. And book your tickets HERE.
‘In the deepest darkest corners of the night thou shall know their light’
Ida & Josie work as a duo of yin and yang bringing yoga asanas, breathe work, guided meditation and healing to the everyday person as well as the seasoned yogi. They believe strongly in empowering people to find their own truth by owning and loving their story. Ida & Josie have run many retreats all around the world and continue our work individually as well as collectively under the name: NORDIC SISTERS.
They work closely in rhythm with Nature and align all our workshops, events and retreats with the seasons. Inspiring people to live in balance with nature and to understand that ‘it is not the Earth that belongs to us- it is us that belong to the Earth.’