Saturday 24th August 2019
10-12PM Yoga & Meditation
12PM-4PM House Brunch
Mortimer House 37-41 Mortimer St, Fitzrovia, London, W1T 3JH
Both sessions - £20 + service charge
1 session only - £15 + service charge
Brunch - without alc £20 / with free-flowing alc £35
Sample menu: absolutely GF/Vegan friendly, with few meat/milk options on there too. Selection of salads, bresaola, granola, yoghurt, berries, croissants, sweet potato, aubergine grilled, hummus tabbouleh, bread, butter, jam, smoked salmon, fresh fruit, cakes.. also the a la carte menu is available should someone want to order something in addition to the buffet – at additional cost.
is an international yoga and fitness instructor, personal trainer and all around movement director. Ida fell into yoga through a long career in dance - so no doubt she loves a good flow! Moving through asanas and finding new spaces and depths in the practise, those exciting places that connect the moves, your breath and some new tunes - that’s where it's at. Find the attunement of the body, mind, breath and the beat of the music.
Ida’s diverse background and passion to keep exploring new things has encouraged and inspired her to create new concepts and consult studios. Ida has been ranked as one of London’s top 5 female fitness instructors. She is featured as one of the London's Creative Females on the latest Adidas 'Meet The Creators' campaign and can be found on the cover of the Evening Standard ‘Fitster trainers in London’.
Ida is constantly working on creative concepts and consulting studios. Her latest creations with ADIDAS Women you can find here !!! Ida also delivers workshops, retreats, privates, corporates and pop ups around the world all the way from UK to Cameroon Africa, from Finland to Morocco and New Zealand - next stop France!!
Ida is always on a go and simply could not do a day without moving. 'When I was moving I could feel' (Pina Bausch).
is a celebrated healer and yoga teacher who is based in London but shares her love and wisdom all around the world. She is frequently featured in Yogamazine and teaches at Triyoga, Shoreditch House, Akasha and Yotopia.
'Josie’s special blend of teachings are hypnotically healing for mind, body and soul. She doesn’t just lead you through the a class, she leads you on an adventure into your own brilliance. If you are interested in unleashing everything that is possible in your life, Josie is the key teammate for you. It’s not just yoga, it’s a yoga revolution!'
JudyMay Murphy, International Speaker and Success Coach