movement

Back to All Events

FIT FLOW WORKSHOP @Melissa TBT Studio

  • melissa scott tbt The Old Dairy Great House Farm WD3 6EP UK (map)

FIT FLOW workshop with Ida May

Sunday 16th September 2018

10.30am-12.30pm

Ida May is an international dancer, actor and all around movement director, and ranked as one of London’s top 5 female fitness instructors. She has also created and features in all yoga videos for Adidas Women You Tube channel

Ida will meet you at the TBT studio, fresh from teaching her signature FIT FLOW class at Wanderlust GB in Battersea Park next weekend and can’t wait to flow with YOU!

Ida will be taking you through her signature flow session FIT FLOW, where you can connect the body, mind and breath to the beat of the music. Expect a wide variety of influences in her sessions. Ida will be fusing the best elements of yoga, dance, primal movement and animal flow taking you into that meditative zone of movement.

£65.00 (includes goodie bag!)

Book online at melissascott.net or just click here to book!!

Earlier Event: September 15
WANDERLUST 108
Later Event: October 11
Joe & Juice Breakfast Event