FIT FLOW workshop with Ida May
Sunday 16th September 2018
Ida May is an international dancer, actor and all around movement director, and ranked as one of London’s top 5 female fitness instructors. She has also created and features in all yoga videos for Adidas Women You Tube channel
Ida will meet you at the TBT studio, fresh from teaching her signature FIT FLOW class at Wanderlust GB in Battersea Park next weekend and can’t wait to flow with YOU!
Ida will be taking you through her signature flow session FIT FLOW, where you can connect the body, mind and breath to the beat of the music. Expect a wide variety of influences in her sessions. Ida will be fusing the best elements of yoga, dance, primal movement and animal flow taking you into that meditative zone of movement.
£65.00 (includes goodie bag!)